The Courage to Run
The community running app that prioritises safety and exploration, giving every woman the courage to run.




Safety
Looking out for you every stride.
Safety
Looking out for you every stride.
Safety
Looking out for you every stride.
Community
Community
Every run improves the next persons run.
Every run improves the next persons run.
Community
Every run improves the next persons run.
Exploration
Exploration
On holiday or local explore new routes
On holiday or local explore new routes
Never feel nervous on a run again






How it works
Plan.Run.Review

Plan
Plan
Save, edit, and revisit planned routes.
Community-powered safety heatmaps show good and bad areas, so you can plan your run accordingly.

Run
Run
Simple, turn-by-turn directions, drop good and bad markers throughout your run.
Re-route features around closed paths or to safter areas.

Review
Review
Comment on markers placed throughout the run.
Review your route.
Unlock your next adventure.
How it works
Plan.Run.Review

Plan
Save, edit, and revisit planned routes.
Community-powered safety heatmaps show good and bad areas, so you can plan your run accordingly.

Run
Simple, turn-by-turn directions, drop good and bad markers throughout your run.
Re-route features around closed paths or to safter areas.

Review
Comment on markers placed throughout the run.
Review your route.
Unlock your next adventure.
Features
Built for every run
Good & Bad Markers
Constantly adding to the community database to make every run better.
Emergency Contact
Add your emergancy contact which will call with a click of a button.
Live Tracking
Can share your location with freinds and family to keep you extra safe.
Smart Re-Route
Get stuck or feel unsafe - simply hit re-route and it will find a better route. Wether thats through a busier street or round a closed footpath.
Time & Season Aware
Routes will automaticaly adjust to when you want to run them. Dark after work, flooded paths, leavs on the ground and sunries & sunset all taken into account.
Streetview Planning
Familiaries yourself with the route before you set off, so when you are exploring somewhere new you recognise the key turnings.
Features
Built for every run
Good & Bad Markers
Constantly adding to the community database to make every run better.
Emergency Contact
Add your emergancy contact which will call with a click of a button.
Live Tracking
Can share your location with freinds and family to keep you extra safe.
Smart Re-Route
Get stuck or feel unsafe - simply hit re-route and it will find a better route. Wether thats through a busier street or round a closed footpath.
Time & Season Aware
Routes will automaticaly adjust to when you want to run them. Dark after work, flooded paths, leavs on the ground and sunries & sunset all taken into account.
Streetview Planning
Familiaries yourself with the route before you set off, so when you are exploring somewhere new you recognise the key turnings.
FeedbCK
Loved by runners everywhere.
Can't belive this hasen't been done before.
FeedbCK
Loved by runners everywhere.
Can't belive this hasen't been done before.
Founder
Hey, I'm Freya
Hey, I’m Freya
I wasn't always a runner. I challenged myself to run the 2024 London Marathon and quickly found that finding good routes was harder than it should be. Boring roads, unsafe paths, a lot of second-guessing. So I started building the app I actually wanted, and when I started talking to other runners I realised fast that I wasn't alone. People didn't just need better routes. They needed to feel safe out there.
My goal is to build this for every kind of female runner: the ones who just want to get out near home without feeling uneasy, the ones chasing big goals, the ones exploring trails or running somewhere new on holiday. If you want to run, you're part of the community.
I wasn’t always a runner. I challenged myself to run the 2024 London Marathon and quickly found that finding good routes was harder than it should be. Boring roads, unsafe paths, a lot of second-guessing. So I started building the app I actually wanted, and when I started talking to other runners I realised fast that I wasn’t alone. People didn’t just need better routes. They needed to feel safe out there.
My goal is to build this for every kind of female runner: the ones who just want to get out near home without feeling uneasy, the ones chasing big goals, the ones exploring trails or running somewhere new on holiday. If you want to run, you’re part of the community.




